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KATY LENNON

Unlock your potential with me!

My coaching career started at the age of 19; growing up I was very passionate about sports so pursued my level 2 and 3 in football coaching and went on to coach soccer camps in the USA. As I started to learn more about the strength, fitness, and training required for sport I realised I had only scratched the surface with what I knew and went on to complete my BSc (Hons) in sport and exercise science whilst also completing my personal training certificates alongside university. I majored in strength and conditioning and this is where I really fell in love with training and realised I could make a career out of it. 

 

I have a genuine passion for helping people achieve their goals and unlock their true potential. Whether you’re brand new or someone who knows their way around the gym, I can help take you to the next level. I love coaching people to achieve their aesthetic goals such as weight loss or muscle building but I also love it when people start to benefit from all of the bi-products of training such as improved confidence, strength, mental health, sleep, fitness, overall quality of life - the list could go on!

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