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"You cannot change your destination overnight, but you can change your direction overnight" - Jim Rohn

Right and wrong is very black and white, we understand that real life is more like this font colour and there are many shades of that. This page will continually be updated with our best advice based on what we feel will help our members and the community that view our content. 

Achieve Your New Year Resolution This Year!

Each new year arrives with enthusiasm as people worldwide commit to pursuing better health and wellness. Resolutions brim with the...

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