The Training Ground has been a corporate wellness solution for companies within Brisbane City for more than a decade. Varying solutions to offer what each business requires. The fundamentals will always remain true with our offerings:
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Highly qualified staff
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Diverse offerings that promote attendance
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Fun and adaptable to all fitness levels
OUR SERVICES
HEALTH APPRAISALS
Every company tracks the overall health of its business through financial and systematic reporting; however, employee health is rarely capitalised on and can dramatically impact all areas of a company. Our health and lifestyle assessments are de-identified and will provide an overall company health report. The de-identified initial appraisal is tracking staff health to then personalise the best initiative for the company.
*the following example is actual results from a company that engaged us in an 8-week challenge.
COMPANY HEALTH SCORE
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INITIAL SCORE
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FINAL SCORE
HIGH RISK
LOW RISK
SCORE 7/15
SCORE 14/15
We created an adaptive solution that dramatically improved all participants' major health indicators. Our program significantly enhanced employee health, mood, and productivity. Most importantly, the company solved its staff's common problem (improved life through better health), which can then help build employee loyalty.
 NSW SWIFTS AFTER A GROUP SESSION. |
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 GROUP UTILISING OUR GROUP TRAINING AREA. |
 2017 RUNNING GROUP. |
 BOTANICAL GARDENS BOXING BOOTCAMP. |
 OCR TEAM. |
 BOTANICAL GARDENS BOXING GROUP. |
 SPRING HILL PARK CORPORATE CLASS. |
 THE VERY FIRST SMALL GROUP CLASS |
 SPRING HILL PARK BOOTCAMP. |
 BOTANICAL GARDENS GROUP CLASS. |
 STRETCHING WORKSHOP IN THE GYM.. |
 STRETCHING WORKSHOP EVENT. |
 NUTRITION SEMINAR. |
 SPRING HILL CORPORATE CLASS. |
 CORPORATE DRESS UP DAY. |
PRIVATE CLASSES
Whether you utilise our facility, we get outdoors amongst nature, or we come to you, there is a solution, and we can help. We have trainers that specialise in all areas:
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Strength and Conditioning Classes
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Boxing Classes
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HIIT Classes
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Yoga Classes
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Pilates Classes
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Walking/Running Groups
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Stretching Groups
WELLNESS SEMINARS
We understand that education plays an integral part in the sustainable results of your company which is why we have multiple educational seminars:
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Office ergonomics: Preventing office-related injuries
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Nutrition & Physical Activity to Prevent Chronic Disease
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Self Managing your Posture at Work