Jesse Costelloe

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Individual fitness and lifestyle goals require personalised fitness and lifestyle programs. Tangible outcomes—improved breathing and circulation, genuinely refreshing sleep, better mentality and more energy—are realistic and achievable. Beyond that, improving personal bests in strength and endurance, a better physique, and faster recovery are all possible. If you have a goal for yourself, I have a program for you to achieve it.

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Meg Goodall

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Meg educates every client on daily living pain-free, better posture, a better mind, healthier organs & maximising their bodies energy, all while working towards their dream body.

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Rebecca Lanham


If jumping out of planes as a Parachute Rigger in the army taught Bec one thing, it is that work should be fun. Her passion for being active and keeping fit is shared with her clients and very rewarding for Bec. Like she says, "Let's workout, hit our goals, & have fun doing it".

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With belief, commitment and persistence, any goal is possible.

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Peter McDonough


Looking at improving your health and fitness? Take an approach to help your general lifestyle even outside of just the gym; with personalised programs specific to your needs, coupled with Pete you can simplify the complex to your goal.

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Josh Avison

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Josh lost the ability to walk along with his health in 2012. Depressed, unhealthy and bedridden, he has surpassed every stage and is in the best health of his life. He understands where you are, how you feel, and what you need to go through to get your dream body and fitness because he has lived through it. Let him help.