© 2019 The Training Ground

Not open on public holidays

PERSONAL TRAINING

5:00 - 22:00

By Appointments

OPENING HOURS

TRAINERS

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Josh Avison

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Josh has been fit, lost everything and had to build himself back up again. He understands where you are, how you feel, and what you need to go through to get your dream body and fitness because he has lived through it. Let him help.

Peter McDonough

Looking at improving your health and fitness? Take an approach to help your general lifestyle even outside of just the gym, with personalised programs specific to your needs, coupled with Pete you can simplify the complex to your goal.

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Rebecca Lanham

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If jumping out of planes as a Parachute Rigger in the army taught Bec one thing, it is that work should be fun. Her passion for being active and keeping fit is shared with her clients and very rewarding for Bec. Like she says "Lets workout, hit our goals, & have fun doing it".

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Calum Edsor

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Keep it simple, Train Hard, Train Smart, Have Fun Every day!

With belief, commitment and persistence any goal is possible.

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Tay Otene

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There is no ‘One size fits all’ model when it comes to your health, fitness and well-being; let Tay program your model with Customised Coaching.

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Phill Grouls

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Above all else Phill is about helping people feel stronger, healthier and happier! Specialising in helping clients lose fat, increase lean muscle, move better, reduce stress, sleep better and so much more!

Steven Forward

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It's the consistent effort that achieves results. If you are willing too put in the consistent effort together we can achieve lasting results.