Great trainer who knows how to push you to your limits

Rebecca (Bec) Lanham has worked in the fitness industry for the past 4 years. Her passion for fitness starting in the army as a parachute rigger, jumping out of planes isn't for everyone but the thrill and physical requirements had Bec hooked. From surfing to Snowboarding and anything extreme, Bec loves to stay in top physical shape but also enjoy the ride. 



- Strength and Conditioning coach

- Cert lV in Fitness and group training 

- Level 1 Boxing and Kettlebell coach

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I have been training with Bec for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bec is driven to help me achieve my fitness goals.



Rebecca has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Becca. Best trainer ever.


I started with Bec to work on my overall strength and it improved so much in a short space of time. Each workout is tailored to you, so you can achieve exactly what was discussed. I have learnt so much from Bec. She is willing to share her expert knowledge and answer any questions you come up with. Bec is energetic, fun, committed and inspirational, and I can’t recommend her enough.


Just a quick note to say thanks of your help since we started training back in late 2016. With your guidance I’ve become the fittest that I have ever been, and I look forward to smashing more goals in 2018.