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We commit to providing a WELCOMING gym that inspires others to always strive for better and develop their minds and bodies. We dedicate ourselves to EDUCATING and INSPIRING at all times, ensuring we hold each other ACCOUNTABLE and welcome anyone into our TRIBE who wants to strive for their best selves.

COACHING

Imagine a personalised program that updates weekly to help you achieve your goals, all accessible from your phone. Whether you're at the gym, working out at home, without equipment, or training with a coach, it adapts to your needs.

NUTRITION

Since 2010, we've been helping people regain their health and vitality through educational nutrition challenges. You can begin your journey today.

24/7 GYM

Our 24-hour semi-private gym in Brisbane City provides a welcoming environment for your workouts. Members often see it as a second family, fostering warmth and camaraderie. Enjoy easy access and no lock-in contract, allowing you to work out whenever it suits you.

CLASSES

Experience convenient, expert coaching in our small classes, limited to 8 participants for personalised attention. Our training programs cater to all fitness levels and medical needs, helping everyone achieve their goals.

CORPORATE

The Training Ground has provided corporate solutions for Brisbane City companies for over a decade.

We specialise in various solutions to meet the requirements of each business. 

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"Best Gym In Brisbane!

The space is great, and I always feel welcomed by the staff and the gym-goers; it has a great community feel.

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I love the small group classes, the different types of sessions & support from the trainers are always incredible."

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