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We commit to providing a WELCOMING gym that inspires others to always strive for better and develop their minds and bodies. We dedicate ourselves to EDUCATING and INSPIRING at all times, ensuring we hold each other ACCOUNTABLE and welcome anyone into our TRIBE who wants to strive for their best selves.

COACHING

Imagine a personalised program that updates weekly to help you achieve your goals, all accessible from your phone. Whether you're at the gym, working out at home, without equipment, or training with a coach, this program adapts to your needs. Start today!

NUTRITION

Since 2010, we have been helping people regain their health and vitality through educational nutrition challenges. You can start your journey today.

24/7 GYM

Our 24-hour semi-private gym in Brisbane City offers a welcoming environment for your workouts. Many of our members regard it as a second family, creating a sense of warmth and camaraderie. With easy access and no lock-in contract, you can work out whenever it suits you.

CLASSES

Join our small-group classes for convenient, expert coaching that provides personalised attention. Our training programs are strategically designed for all fitness levels and medical needs, ensuring everyone can achieve their goals.

CORPORATE

The Training Ground has offered corporate solutions to companies in Brisbane City for over a decade.

We specialise in various solutions tailored to meet each business's requirements.

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"Best Gym In Brisbane!

The space is great, and I always feel welcomed by the staff and the gym-goers; it has a great community feel.

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I love the small group classes, the different types of sessions & support from the trainers are always incredible."

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